| Tai Chi and Qi-Gong Energy Development |
| Discovering Sanctuary and Well Being Practice Follow Master John L. Fritz through this Level 1 Practice of the "Jing-Qi-Shen" |
| 5 Element Qi Gong Practice Follow Master John L. Fritz through the 5 element Qi Gong Practice of the "Jing-Qi-Shen" |
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| The videos on this page are accessible only with a user name and Password. To receive one please contact John Fritz |
| Tibetan Crane 6 Minute Energy Balance Follow Master John L. Fritz through the Tibetan Crane Energy Balance Exercise set. |
| InnerChi Energy Tapping Exercise Follow Master John L. Fritz through the InnerChi Energy Tapping for Healing Energy |
| 9 Minute Jing-Qi-Shen Practice Follow Master John L. Fritz through a 9 Minute "Jing-Qi-Shen" practice |
| Tibetan Crane Push Hands Energy Cultivation Follow Master John L. Fritz through the Practice of Energy Cultivation for Push Hands |